Tuesday, June 16, 2009

Lose weight through yoga

special classes
2 july - 30 july.
a systematic, scientific, safe and gentle approach to losing weight

a five-weeks training in the theory, practice and discipline of losing weight through yoga. designed to give you not only techniques but also a long-term approach to weight management. specific asanas, pranayama, and their variations for weight loss, with emphasis on repetitions; yogic diet plan, work at home and relaxation.

10.00 am – 12.00 noon. tuesday, thursday
M 13/23 dlf ph 2

fees: members rs 2250; non-members rs 2700 please register your name, details and fees, before 30 june no prior experience of yoga is necessary for more details call sivananda yoga centre, gurgaon
arun 9810645850; deeksha 9818856306.
email: yogashowstheway@yahoo.com